DESLONGCHAMPS
METHOD

Rich Roll is an American author, wellness advocate, and ultra-endurance athlete
who completely transformed his life at age 40 after battling severe drug and alcohol addiction. He is widely known for hosting The Rich Roll Podcast and for his bestselling memoir, Finding Ultra.
Roll was formerly a successful entertainment lawyer and a collegiate swimmer at Stanford University.
However, substance abuse issues derailed his career, leading to multiple stints in rehab and institutional facilities.
After getting sober, he continued to struggle with his health and an unhealthy lifestyle.